Wudang Sword techniques are very demanding as high physical performance abilities have to be combined with a solid core stability to make it look easy. This is the main point of Wudang Sword playing. To make this ‘easy look’, you need to attain perfect balance skills and muscle tone controls. Beauty and grace are the outcomes of a certain amount of long time workout no matter you are born strong, or weak, or long, or short phsically. Another point that you have to pay attention is choosing the right sword for yourself. If you are a long person and the sword you use is short or light, there will be no balance in your movements and no grace in your performance, and vice versa. As a pair of shoes can make you walk gracefully or can make you walk sluggish, the same happens with an unappropriate sword.
As you practise a certain time with the sword, some strange magnetic field is created with the swirling turns. That feeling is vey nice to experience and also very sooting for a few seconds because that magnetic field takes away the methalic weight burden for that monent. This allows you to take some physical rest intervals for a few seconds. The Wudang Sword style workouts require constant physical tension on the limbs. If you cannot acquire the ability to lighten this burden, your limbs get burned out and the performance does not look beautiful. This is the way to make it look easy of what you are actualy doing with a high phsical conditioning and skills achieved by a constant long time practise. This is actually the real meaning of kungfu. The term kungfu is ‘ an ability acquired with a long term hard work and dedication’ ! ..
.will go on with thd sword talks soon.. see you
